|Top view of a prefold|
- Microfiber ($ - absorbs the quickest, but holds the least amount of liquid)
- Bamboo ($$ - absorbs a little slower, but holds more than microfiber)
- Hemp ($$$ - absorbs the slowest, but holds more than bamboo and is also the thinnest insert of the three)
Microfiber inserts are best used during the day, when you'll be changing often. They also pair very well with Bamboo or Hemp, if you're needing a little extra absorbency. Bamboo and Hemp are recommended for heavy wetters or night time, since they hold the most liquid and aren't as prone to causing leaks. Another great thing to use along with a diaper insert is a folded up flatfold inside the diaper for extra absorbency.